I Am Not My Body, My Mind or My Emotions

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Linda George

Every so often, the Universe, Great Spirit, the Divine… reminds us that we are spiritual beings having a human experience. “I am not my body, I am not my mind, I am not my thoughts – nor am I the emotions generated by my thoughts…”

I think we all need this reminder – on a regular basis. We forget so easily, the truth of who we really are. We become enmeshed, moment to moment, in the experience of being human – in the endless dramas, the constant stream of thoughts and their accompanying emotions. We feel our emotions (energy in motion) pricking through collections of molecules and muscles in our bodies: the nervous flutterings of the solar plexus, the contraction of the heart, the quietly furrowed brow and tight lips, the shallow breath, the held breath, the hunched shoulders. Our thoughts and emotions consume us, draining our life force, our vitality, carrying us away and cutting us off from the people we are with, and the beauty or ordinariness of the places we are in. Lost in the jungle of our minds, we forget that we are pure consciousness, infinite and eternal, temporarily occupying this physical body. We forget that our heritage is timelessness; that this moment is where we live, and all we will take from this world is the wisdom imprinted on our souls and the love we have shared. That is all.

It is true this physical life is time consuming. That is its nature, after all. To BE in time. Most of us are occupied in every waking moment, with the business of time. It takes time to work, to make a living, to maintain a home, to maintain relationships, to maintain the body. That is as it is. But we should also make time to be timeless. To stop for a while. To sit in silence and turn inwards. To bring the full focus of our awareness onto and into our heart centre. To meditate on Who we are. In the heart, the seat of the soul, is a voice that will tell us the truth. To hear it we need to step out of the busy-ness of life and make time to be still. Naturally enough, time-entrenched habits will prevail. Thoughts will continue their chattering and the body will seek our attention, reminding us through an assortment of discomforts, of its existence. It isn’t easy to get past it all and be still – in mind and body. Yet this stillness is what we must seek and practice, until old habits are broken and new ones created – if we want to know the truth of who we are. Not only that. There is a great bonus to this commitment to stillness, this withdrawing of attention inwards. Dr. Paul Brunton expressed it more eloquently than I could, in this way:

The man who follows this quest is like the ray which is returning to its source. When he follows the ‘I AM’ in him to its hidden root, when the intellectual process of his enquiry gradually develops into a subtler inner movement, he will sooner or later enter – intermittently at first – a condition of impersonal freedom and utter peace……….When the mind’s depth is plumbed he will arrive at a point where both the thinking intellect and personal self seem almost to become re-absorbed by the hidden element which created them. That element is none other than the Absolute Being, the One Overself, the Supreme Reality and Underlying Spirit which subsists eternally amid the births and deaths of mortal men and material worlds. This august revelation awaits him even at the beginning of his first fumbling steps on the quest.”  (Dr Paul Brunton: ‘Quest of the Overself’, p. 215) 

Let us then begin the quest; take those first fumbling steps. Why not make this commitment to sit, each day, for a certain period of time. We could see it as an experiment at first, approaching it in a spirit of curiosity. What will happen? How will this feel?  What, after all, is there to lose? The busy-ness of the life will be there when we return. Nothing of any importance will be lost.  We know studies have shown the benefits of meditation – so we have only to gain, surely, through making this commitment to ourselves.  A true knowing may fully reveal itself:  I am not my body, I am not my mind, I am not my emotions… What better use can we make of time – other than to sit in timelessness.

And look what beckons!  Freedom, peace and the ultimate revelation of the truth of who we really are.   One and the same. The same and One.

About the Author

Linda is an astrologer, author and yoga teacher, living in New Zealand. Lover of cats, travel and all paths leading to broader horizons, she has been a student and practitioner of holistic healing, metaphysics and spirituality for many decades. She feels privileged to be the mother of four ‘20-something’ children who continue to be her greatest teachers and friends. Please write to her at Lindastrologer@gmail.com  or www.acosmicride.wordpress.com for any information regarding astrology, or any insights you would like to share – they will be most gratefully received. Thank you.

This article is offered under Creative Commons license. It’s okay to republish it anywhere as long as attribution bio is included and all links remain intact.

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16 Signs That You’re a Slave to the Matrix

Introduction to the article – We have to begin challenging ourselves and our belief systems at this point in our human history. If we begin to challenge ourselves and our belief systems we will begin to see the patterns of behavior in how we deal with ourselves and others, set in place largely as defense mechanisms. We can begin to see how much of our mind is in ‘the machine’ and how much the machine is affecting humanity and Mother Earth. When we get our mind out of the machine, we can begin to challenge it, and the powers that were, and create something Divine.

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Today’s world is a strange place. We are inundated with signals from early on in life, encouraging each of us to walk a particular path, establishing blinders on us along the way to discourage us from looking for alternatives to what the herd is doing or thinking. Life is so complex that overtime, if we are paying attention, we realize that there are an infinite number of possibilities to what the human experience could be, and we come see that the world is on fire because individuals all too infrequently question why things are the way they are, failing to notice that their mindset or behavior needs adjustment in favor of more intelligent, common sensical, or sustainable patterns of existence.

Not meant to be overtly critical of anyone’s lifestyle choices or personal situation, the following 16 signs that you’re a slave to the matrix are meant purely as an observational approach to helping you identify the areas of your life where you may be missing an opportunity to liberate yourself from someone else’s self-destructive design for your life.

Read on, and please take a moment to comment below with anything you’d like to add to the list or object to.

  1. You pay taxes to people you’d like to see locked up in jail. This is perhaps the biggest indicator that we are slaves to the matrix. The traditional notion of slavery conjures up images of people in shackles forced to work on plantations to support rich plantation owners. The modern day version of this is forced taxation, where our incomes are automatically docked before we ever see the money, regardless of whether or not we approve of how the money is spent.
  2. You go to the doctor, but you’re still sick. Modern medical care, for all of it’s scientific progress, has sadly become sick care, where we are rarely advised to eat well and tend to our mental and physical health, but instead are routinely advised to consume expensive medications and procedures that are pushed by the for-profit healthcare matrix
  3. You’ve picked Team Democrat or Team Republican and argue with your friends, family and co-workers about politics. This is what the control strategy of divide and conquer looks like in our society. Both of the major parties are corrupt through and through, and independent candidates are not even allowed to. By believing in one of these parties and burning your personal energy on arguing with other ordinary people you are turning over your soul the matrix, and doing your share in making sure that ‘we the people’ will never be united against corruption
  4. You work hard doing something you hate to earn fiat dollars. Work is important and money does pay the bills, however, so many people lose the best years of their lives doing things they hate, just for money. The truth about money today is that we do not have money, but instead, inflationary fiat currency that is privately owned and manipulated. Since it is still necessary to get by in this world, it is best that you get more value for your time by doing something you enjoy or by working with people you do not despise. It is easier than you may think to live on less money than we believe we need, we just have to be willing to go against the grain realize this.
  5. You’re willing to accrue personal debt to fund the acquisition of consumer a consumer oriented lifestyle. Each time a credit card is swiped it creates digits on the balance sheets of the banks that are most involved with the financial looting of the world today. These digits are then multiplied electronically by the fractional reserve system in place, which exponentially increases the power of these institutions. To participate in this, and by agreeing to pay this fake money back with interest, in order to maintain a certain lifestyle is a strong indication that you are bound by one of the main tenets of the matrix – consumerism.
  6. You converse with real people about the ongoing happenings of TV shows. TV is the most potent tool used for mind control, and the ‘programming’ that is available, while certainly cool, fun, or entertaining is geared to reinforce certain behaviors amongst the masses. Dramatizing the ego’s importance, over sexualizing everything, glorifying violence, and teaching submissiveness to phony authority are the main features of modern TV. By taking what is happening onscreen and making it a part of your real life, you are doing your job of supporting the matrix’s desire to confuse us about the nature of reality, proving that something doesn’t have to actually happen in order it to feel real to people.
  7. You don’t have anything to hide from total surveillance. If it does not bother you that someone, somewhere, working for somebody is watching you, listening to your conversations, and monitoring your movements, then, you are a good slave to the matrix. Invisible surveillance is an insidious form of thought control, and by using the logic of, ‘I have nothing to hide, therefore, it will do me no harm to be surveilled,’ then you are mindlessly admitting that you have an earthly master and are not of sovereign mind and body.
  8. You think the world would be safer it only governments had guns. This is a violent world, and criminals engage in criminality against honest people at every level of society, including from within the government. Sure, in a perfect world, weapons wouldn’t be necessary for anyone but, sadly, our world is anything but perfect, and firearms are indeed a very effective form of protection against common criminals and abusive governments alike. The willingness to forego your right to self-defense is a sign that you’ve relegated personal responsibility to someone else. Having the masses abdicate personal responsibility is one of the most important aspects of controlling them. Welcome to the matrix.
  9. You knowingly drink fluoridated water. Of all the health debates taking place today, the topic of fluoridated water is the easiest to understand, for it is a toxic by-product of an industrial process. Water is supposedly fluoridated to aid in dental health, which is debatable in itself, but if this were so, then the involuntary fluoridation of public water is a medication without your consent… a form of slavery. Knowing this and continuing to drink fluoridated water is a sign that you’re content with your slavery to the matrix. Here are 18 scientifically validated reasons to end public water fluoridation.
  10. You knowingly consume toxic poisons like MSG and Aspartame. These two chemicals are widely known to be toxic to the human body. Knowing this and continuing to poison yourself with tasty, but chemical-laden processed foods is a sign that the matrix has programmed you to place less value on your health and future than on your immediate gratification.
  11. You depend on the pharmaceutical industrial complex for the management of your own mental health. The use of psychotropic medicines is rising rapidly in our society because people have been convinced that mental states are similar to diseases, while the truth about natural mental health has been obfuscated by corporate media and a for-profit medical establishment. If you’re taking psychotropic medications, then you are under one of the most potent forms of mind control available. Part of this control is to convince you that you have no authority over your own mind. This is perhaps the matrix’s most terrible lie, and by willingly taking these psychotropic medications you are conforming to the worst kind of slavery, and inhibiting your natural mental and emotional responses to the life stressors that are signaling to you that you need to change your behavior and habits.
  12. You haven’t yet stopped watching your local and national news programming. The mainstream news media is a tool of control and manipulation, and by continuing to support their ideas and world views by giving them your attention you are volunteering to be a slave to this not-so-subtle form of mental programming. Even the local news is scripted at the national level by agents of the handful of corporations tasked with shaping our opinions of events.
  13. You’re more concerned with televised sports or other mindless distractions than you are with the quality of your natural environment. The Deepwater HorizonAlberta Tar Sands, the rise of Fracking, the sacrifice of the Amazon, and Fukushima are all life-changing events that will severely impact the our future on planet earth. To be unconcerned with all of this while tuning into a never-ending stream of sports trivia and distraction-based living is a sign that your sense of self-preservation has been stolen and replaced with an impulsive tendency for triviality and escapism.
  14. 14. You’re skeptical of any area of life that hasn’t been ‘proven’ or validated by modern science. The very essence of science is the inquiry into the unknown, implying that until science can grasp something, it is unexplainable. By discrediting or ridiculing experiences that other people have, yet evade scientific understanding, like near-death experiences, acupuncture, or the life changing effects of Ayahuasca, then you are slavishly reducing your understanding of the world to a narrow range of possibilities. The matrix is made possible by efforts of volunteer gatekeepers people who are unwilling to think outside of the box.
  15. You’ve never questioned the popularized version of ancient history and the origins of our civilization. There are many unanswered questions about the origins of the human race that point to a different version of human history than what is taught in school. Read 2o history questions they refuse to answer in school to discover some of the many ways in which our history has been hijacked. By never questioning what we’ve been told about our origin we are acquiescing to many of the imposed belief systems and narrow-banded views of human potential that the matrix promotes.
  16. You haven’t yet realized that you are a spiritual being living a human experience. 

If you can relate to any of the items on this list, then the matrix has you, and it is now your duty to engage more deeply in your liberation.

If you’d like to add to or object to anything on this list, then please do so in the comments section below, and be sure to share this with your friends.

About the Author

Sigmund Fraud is a survivor of modern psychiatry and a dedicated mental activist. He is a staff writer for WakingTimes.com where he indulges in the possibility of a massive shift towards a more psychologically aware future for mankind.

This article is offered under Creative Commons license. It’s okay to republish it anywhere as long as attribution bio is included and all links remain intact.

First Study in 40 Years Legitimizes LSD for Psychotherapeutic Use

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The public image problem for psychedelic substances is finally correcting itself, due in large part to the willingness of some scientific communities to ignore taboos and press ahead with modern research into the efficacy of their use as therapeutic medicines. Cannabis is the front-runner in the campaign to end the war on consciousness and open the door for psychoactive substances as publicly available medicine. Psilocybin is now touted as a natural and potent remedy for chronic depression, and the healing benefits of the South American medicine Ayahuasca are widely discussed in the Western world, and is even showing promise as an anti-cancer agent.

Now, 40 years of prohibition against medical research into the psychological benefits of synthetic compound lysergic acid dyethlyamide (LSD) has finally come to an end with positive results. Peter Gasser, M.D., a private practice psychiatrist in Solothurn, Switzerland has recently published the significant findings of a recent study of the effects that LSD has on patients with certain anxiety disorders.

“A double-blind, randomized, active placebo-controlled pilot study was conducted to examine safety and efficacy of lysergic acid diethylamide (LSD)-assisted psychotherapy in 12 patients with anxiety associated with life- threatening diseases. Treatment included drug-free psychotherapy sessions supplemented by two LSD-assisted psychotherapy sessions 2 to 3 weeks apart.” [Source]

The study is considered to be a success because while showing no lasting adverse reactions to treatment with LSD, study participants showed significant and sustained long-term reductions in state anxiety over a 12-month period:

“These results indicate that when administered safely in a methodologically rigorous medically supervised psychotherapeutic setting, LSD can reduce anxiety, suggesting that larger controlled studies are warranted.”

Peter, an Austrian subject in this study remarked, “My LSD experience brought back some lost emotions and ability to trust, lots of psychological insights, and a timeless moment when the universe didn’t seem like a trap, but like a revelation of utter beauty.” This statement is characteristic of many people’s experience with LSD, both clinical and recreational, and brings further testimony to the case for legitimizing these medicines for public use.

The Multidisciplinary Association for Psychedelic Studies (MAPS) has for years been the forerunner in the advocacy of legalization of research into the medical benefits of psychoactive substances. In a recently released MAPS press-alert the organization notes that, “there is considerable previous human experience using LSD in the context of psychotherapy. From the 1950s through the early 1970s, psychiatrists, therapists, and researchers administered LSD to thousands of people as a treatment for alcoholism, as well as for anxiety and depression in people with advanced stage cancer.”

Originally formulated by the renowned Swiss chemist Albert Hoffman, LSD produces an effect that can amplify consciousness and bring about positive lasting changes in perception and one’s feeling of ‘connectedness’ to the universe and the web of life that supports human beings:

“LSD in oral doses of more than 100 Kg produces vivid psychosensory changes, including increased sensory perception, illusionary changes of perceived objects, synesthesia, and enhanced mental imagery. Affectivity is intensified. Thoughts are accelerated, with their scope usually broadened including new associations and modified interpretation and meanings of relationships and ob- jects. Hypermnesia and enhanced memory processes typically occur. Ego identification is usually weakened. The general state of con- sciousness can be compared to a daydream, but with pronounced affectivity and enhanced production of inner stimuli (Grof, 1975; Hintzen and Passie, 2010).” [Source]

Research into the psychotherapeutic benefits of LSD began in the 1950′s but was brought to an abrupt halt in 1966 when LSD was made illegal by the Unites States government, ostensibly due to overuse of LSD as a recreational substance by America’s youth. The Executive Director of MAPS, Rick Doblin, Ph.D. states that, “this study is historic and marks a rebirth of investigation into LSD-assisted psychotherapy. The positive results and evidence of safety clearly show why additional, larger studies are needed.”

In a world dominated by scientific materialism and marked by a war on consciousness the criminalizes the free exploration of one’s own mind and body, legitimate and positive scientific research is the key that can unlock long-held cultural taboos and misunderstandings about the nature of psychoactive substances.

About the Author

Buck Rogers is the earth bound incarnation of that familiar part of our timeless cosmic selves, the rebel within. He is a surfer of ideals and meditates often on the promise of happiness in a world battered by the angry seas of human thoughtlessness. He is a staff writer for WakingTimes.com.

Sources:
– http://www.maps.org/research/lsd/Gasser-2014-JMND-4March14.pdf
– http://www.maps.org/media/view/press_release_lsd_study_breaks_40_years_of_research_taboo/

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of WakingTimes or its staff.

This article is offered under Creative Commons license. It’s okay to republish it anywhere as long as attribution bio is included and all links remain intact.